Style Guides

How Do Essentials Tracksuits Fit? A UK Sizing Guide

Model wearing a grey Essentials tee with matching grey trousers

Short answer: most Essentials tracksuits and hoodies are cut relaxed or oversized. If you want the loose, slouchy look the brand is known for, take your usual size. If you want a regular fit, go one size down. Going two sizes down can make the body too short, so check the length before you do.

Below is how each style in our Essentials tracksuit and hoodie range fits, so you can choose with confidence. Every product comes in sizes S to XXL.

How each style fits

StyleFitOur advice
Classic hoodie (380gsm)Relaxed, with room in the bodyUsual size for a relaxed fit, one down for a neater fit
Half zip and 90s hoodies (480gsm)Oversized, with dropped shouldersUsual size for the intended oversized look, one down for a regular fit
Light and Dark Oatmeal tracksuitsOversized hoodie, tapered sweatpantsOne size down if you prefer a regular fit
Classic joggersRelaxed leg, cuffed or elastic ankleUsual size; the elastic waist with drawcords gives flexibility
Wide-leg lounge sweatpantsDeliberately voluminous wide legUsual size; choose classic joggers if you want a slimmer leg
90s and boxy teesOversized; a size M fits roughly like an XL in a classic teeOne size down for a closer fit

Why Essentials pieces feel big

The relaxed shape is part of the design rather than a sizing mistake. Many styles have dropped shoulders, so the shoulder seam sits further down the arm, and the body is cut wide and straight. That is why the same size can feel bigger than a hoodie from a high-street brand.

How to check your size before you order

  • Take a hoodie or tracksuit you already own and like the fit of.
  • Lay it flat and measure across the chest from armpit to armpit, and down the back from the collar to the hem.
  • Compare those measurements with the fit notes on the product page you are looking at.
  • If you are between sizes, choose the bigger size for the oversized look or the smaller size for a neater fit.

Tops and bottoms: should they be the same size?

Not always. Because the hoodies are cut generously and the joggers have an elastic waist, some people take one size smaller in the top than in the bottoms. If you are building your own set from our Essentials joggers and hoodies, you can choose each size separately.

If the size is not right

Returns are free within 30 days of delivery. Email support@essentialsclothigltd.com with your order number and we will send return instructions. Full details are in our returns policy.

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